Dried Valerian Root
Pungent root with a celebrated tradition as a sleep herb
Price range: £3.99 through £29.99
Valerian has been used in European herbal medicine since ancient Greece where Dioscorides and Galen both recorded its uses. The root has a strong distinctive earthy odour that many find challenging but which is the mark of its quality. Traditionally used by herbalists to ease nervous tension and support restful sleep it remains one of the most popular herbal sleep remedies in Britain and Europe today. It is typically prepared as a tea tincture or capsule.
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Some products are for internal use and others for external use only – use strictly as directed. If you are pregnant, breastfeeding, taking medication, have a medical condition, or are unsure about suitability, consult a qualified healthcare professional before use.
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