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“A consultation offers a space to explore how herbs and lifestyle support may fit into your personal approach to wellbeing. During the appointment, we talk through your health background, current circumstances, daily routines, diet and any medications you may be taking. This helps build a picture of you as a whole person, rather than looking at one concern in isolation.

From this conversation, a bespoke herbal blend is created for you. This is simply a personalised combination of herbs chosen with your individual situation and wellbeing aims in mind. Each blend is made uniquely for the person, rather than being selected from pre-made products.

Consultations are unhurried, usually lasting around an hour. This allows time for thoughtful discussion and reflection. Follow-up appointments provide an opportunity to check in, talk about your experience, and make adjustments if needed.

Some short-term, everyday concerns (for example, seasonal coughs or colds) can often be supported with herbal advice available directly in the shop.”